Nourishing Recipes

Green Pineapple Smoothie

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Serves: 1 | Serving Size: 1, 8oz. glass

Total Time: 5 min | Prep: 5 min | Cook: 0 min

Ingredients:

  • 1C pineapple

  • 1 handful raw spinach

  • 2 radishes

  • 1/2 cucumber 

  • 2 celery stalks

  • 4-8 oz. water (depending on how thick you want the smoothie) 

Directions:​

  1. Place all ingredients in blender and blend on high speed until smooth.

  2. Serve immediately.

CHEF'S TIP:

Smoothies are a great energy booster and the perfect way to start your day. 

You can add hemp seeds and chia seeds to add a nutrient boost, good in protein and omega 3s. You can also add cilantro or parsley to make it a detox smoothie.  Be creative!

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