Learn about our integrative approach to multiple health conditions
By Lisa Andrews, MEd, RD, LD
Recent studies estimate that up to 17% of children may be overweight or obese in the US. Our electronics-crazed society and...
By Sara Gottfried, MD and Elnaz
Exploring our body’s homeostatic regulator and ways to facilitate balance
By Lynn Grieger, RDN, CDE, CPT, CHWC
Prevent the risk of developing dementia by building a healthy lifestyle and eating foods rich in antioxidants, B vitamins, and healthy fats.
By James J. Kenney, PhD, FACN
Ensure you’re getting an adequate amount of vitamin D to reduce your risk for diabetes.
By Sara Gottfried, MD; Kari Hamrick, PhD, RD;
Lewis Chang, PhD