Supplements

Dietary Supplements and

its health benefits 

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Is Curcumin a Solution to Control Inflammation? 

By Kristina Pestana, MS,CNS, LDN
Supplemental curcumin can benefit you in several ways: Helps maintain a healthy inflammatory liver, prostate and nerve health...
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How to Get the Vitamins Your Body Needs

By Lynn Grieger RDN, CDE, CPT, CWC
Get the vitamins your body needs by choosing foods that contain these 13 vital micronutrients 
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Nutrition and Supplementation for Endurance Athletes

By Robert Silverman, DC, MS, CNS, CCN
Targeted nutrition recommendations for a unique breed of athlete.
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Choosing the Right Probiotic for Your Stomach Problems & Health  

By Kristina Pestana, MS, CNS, LDN
A healthy gut full of beneficial bacteria indeed goes a long way towards overall health. You must, however, be careful and deliberate about 
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Choline for Memory, Mood, and Muscle Control

By Lynn Grieger RDN, CDE, CPT, CWC
Maintain an adequate intake of choline for memory, brain health, mood, muscle control, liver, and prevention of atherosclerosis.
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Melatonin: Its Benefits and Side Effects

By Kristina Pestana, MS, CNS, LDN
Recent research conducted at MIT, concluded the physiological dose of melatonin of about 0.3 milligrams restores sleep in adults over the age  
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Probiotics: What They Are and How to Use Them Effectively

By Sara Gottfried, MD and Noelle Patno, PhD
As our understanding of the gut microbiome expands, many questions remain about the clinical relevance—particularly how emerging concepts translate into the front lines of patient care, including best practices for probiotics.

WHERE TO FIND US

Address: 412 Elden St. Herndon VA 

email: info@MyDrsRx.com   

Phone: 703-657-0303

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Saturday: 10A - 4P

Sunday: Closed

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