Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.* Magnesium Citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Natural color variation may occur in this product. Superior Bioavailability With Glycinate & Malate *
As a dietary supplement, take 3 softgels daily, preferably with food.
3 SoftGels:
Calories 20
Calories from Fat 20
Total Fat 2 g
Trans Fat g
Magnesium (from Magnesium Citrate, Magnesium Glycinate and Magnesium Malate) 400 mg
Other ingredients:
Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax, Sunflower Lecithin
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