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When none is too much: Constipation

When none is too much: Constipation

There's a lot to learn from what's in the toilet!  You might be on...
Orthorexia: An Eating Disorder

Orthorexia: An Eating Disorder

Orthorexia Nervosa Psychologists are starting to see patients with an eating disorder known as orthorexia nervosa. You’ve likely heard of...
Hormonal Triggers of Migraines in Women

Hormonal Triggers of Migraines in Women

Migraines are a painful, oftentimes debilitating condition experienced by over 20% of women and 10% of men throughout their lifetime; accord...
Lyme Disease: A Deep Dive on Symptoms and Treatment

Lyme Disease: A Deep Dive on Symptoms and Treatment

Understanding Lyme disease ​ What do The Platters and Lyme disease have in common? Both, although for totally different reasons, are associat...
Keto Diet for Diabetes Management: Insights from Landmark Virta Study

Keto Diet for Diabetes Management: Insights from Landmark Virta Study

We all know that it’s time for mainstream science to investigate—rigorously and on a large scale—whether eating a particular diet can help ...
The Endocannabinoid System: Components, Actions, and Optimization

The Endocannabinoid System: Components, Actions, and Optimization

The endocannabinoid system is a fascinating network involved in regulating many physiological, homeostatic, and cognitive functions—includi...
Beyond HDL: New Insights into HDL Cholesterol Function in Cardiovascular Disease

Beyond HDL: New Insights into HDL Cholesterol Function in Cardiovascular Disease

A precision and personalized medicine approach to dyslipidemia and dyslipidemia- induced cardiovascular disease—including high LDL cholesterol...
Vitamin D Deficiency Could Increase Risk for Diabetes

Vitamin D Deficiency Could Increase Risk for Diabetes

Vitamin D is a fat-soluble vitamin that plays a number of important roles in the body, including maintaining the health of your bones, teet...
Foods That May Help Prevent the Risk of Developing Dementia

Foods That May Help Prevent the Risk of Developing Dementia

This article takes a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent the risk o...
High Sugar Diets and Heart Disease

High Sugar Diets and Heart Disease

Sugar Intake Has Been Declining Certainly, no one could argue that a diet high in refined sugar is heart healthy. A quick look around the...
Is there a Connection Between Acne and Diet?

Is there a Connection Between Acne and Diet?

Are Diet and Acne Related? It is no surprise that diet, lifestyle and nutrition affect overall health. But does nutrition affect acne? Ac...
5 Ways to Manage your Blood Pressure Naturally

5 Ways to Manage your Blood Pressure Naturally

Did you know that the vast majority of adults have blood pressure readings that need attention? There’s a good chance that your blood pres...

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