Nourishing Recipes

Shrimp Noodles
Ingredients: 2 cups cooked noodles: rice noodles, zucchini noodles, lentil pasta 4 ounces cooked peeled and deveined shrimp 1/2 cup slice...
Greek Lemon Salad
Serves: 4Serving size: 2 Cups Prep Time: 5 minCook Time: 0 minTotal cook time: 5 min Ingredients: 1 bag romaine lettuce pieces 1 lemon 1...
Green Pineapple Smoothie
Ingredients: 1C pineapple 1 handful raw spinach 2 radishes 1/2 cucumber 2 celery stalks 4-8 oz. water (depending on how thick you ...
Salmon and Red Lentils
This wonderful dinner is baked in the oven and ready in 20 minutes. Ingredients: 1 cup diced sweet and hot peppers 1/4 cup diced onion ...
Mushroom Bisque
A creamy, rich mushroom soup that makes dinner or lunch light and tasty. Ingredients: 2 teaspoons olive oil 1 pound mushrooms, chopped ...
Chicken Veggie Bowl
The whole grain goes in the bottom and it is topped by protein, veggies, and then a swirl of dressing. Ingredients: 2 cups roasted Brusse...
Raspberry Chocolate Mousse
Chocolate lovers, this recipe will not disappoint! Ingredients: 12 ounces silken tofu 1 teaspoon vanilla extract 1/2 fresh raspberries ...
Chicken Lentil Salad
This delicious salad is great for lunch or dinner. You can make it fast if you have leftover chicken! We used the cooked chicken strips from Tr...
Green Detox Soup
Ingredients: 1 onion, diced 2 teaspoons garlic, minced 2 tablespoons extra virgin olive oil 1/2 leek, washed, sliced 3 potatoes, cubed ...
Pizza Salad
There are many fun pizza crusts to choose from: cauliflower, broccoli, cassava, Gluten-free crust, and the list goes on. My favorite is the cauli...
Creamy Broccoli Soup
This delicious soup tastes so good, you won't believe it's only made with 6 ingredients, and in about 5 or 10 minutes! White beans add a crea...