Nourishing Recipes
Green Detox Soup
Ingredients: 1 onion, diced 2 teaspoons garlic, minced 2 tablespoons extra virgin olive oil 1/2 leek, washed, sliced 3 potatoes, cu...
Pizza Salad
There are many fun pizza crusts to choose from: cauliflower, broccoli, cassava, Gluten-free crust, and the list goes on. My favorite is the c...
Creamy Broccoli Soup
This delicious soup tastes so good, you won't believe it's only made with 6 ingredients, and in about 5 or 10 minutes! White beans add a ...
Avocado Chocolate Mousse
Ingredients: 2 ripe avocados 1/4 cup regular cocoa powder 1/4 Cup melted dark chocolate (60% or +) 4 tablespoons almond or haze...
Meatless Meatballs
Using garbanzo flour makes a great meatless meatball. Garbanzo flour is high in fiber and when it is cooked in the tomato sauce it is terri...
Vegetarian Poke Bowl
Poke is a raw fish salad served as an appetizer in Hawaiian cuisine, and sometimes as a main course. This recipe is a vegetarian version. Fe...
Vegetarian Carpaccio
Delicious thinly sliced vegetables. You'll only need a mandolin or sharp knife. Ingredients: 1 golden beet, peeled and sliced very th...
Turkey Kebab Balls
These meatballs are inspired from many Asian cultures and cooking where a spicy meat "kebab" is the featured item. Feel free to play wit...
5-Minute Steamed Broccoli
No time? No problem. You can steam your broccoli in the microwave and ready to eat in less than 5 minutes. You can also use more tra...
Lemon Ginger Salmon
Salmon is high in omega 3 fatty acids. It is is also a great source of protein and B vitamins, which are needed for energy production,...
Eggs Stuffed with Smoked Salmon
Serves 6-8 Time Cook: 30 min Ingredients 12 eggs, hard-boiled, peeled, and cut in half 1/2 cup (125 ml) finely chopped smoked salmon 3-4 Tbs ...
